What You Can Do About Premature Ejaculation

Premature Ejaculation (PE) is an embarrassing condition that affects millions of men. Fortunately, there are many techniques that may help to overcome PE:
  • The breathing technique
  • The squeeze technique
  • Wearing a condom
  • Trying different sexual positions
  • Creams and gels to desensitize
  • Exercising the pelvic muscles
  • Contraptions like testicular restraints and penis rings
  • Natural therapy by herbal supplements

1. The Breathing Technique:
Sometimes, simply breathing deeply and relaxing your body during sexual activity can help. Since a lot of cases of PE are caused by psychological factors, this method may help relieve the anxiety or tension. Some men can benefit by thinking of other subjects to delay climax, though results from this technique are varied.

2. The Squeeze Technique:
Just gently squeeze the base or end of the penile and halt sexual stimulation until the urge to climax passes.

3. Wearing a condom:
Condoms reduce sensation in addition to being effective birth control and protecting against sexually transmitted diseases.

4. Trying different sexual positions:
Experimenting with different sexual positions during lovemaking may help in delaying orgasm, since taking the time to try different sexual positions forces a slower reaction time.

5. Desensitizing cream and gels:
Desensitizing cream works by deadening the sensation felt by men during intercourse. Although it does delay climax for many men, it comes with the unfortunate side effect most of making sex less pleasurable, with the dulling effects spreading to the man’s sexual partner as well.

6. Exercising the pelvic muscles:
The pelvic muscle is involved in the ejaculation process, which is the muscle responsible for forcing the seminal or ejaculate fluid from the prostate gland. Practicing controlling this muscle with regular exercise can help gain some control over premature ejaculation. Just simply “flex” the pelvic muscle as if you are holding back from or stopping urination. Hold it for about three to five seconds, relax for about three seconds, and repeat.

7. Contraptions such as testicular restraint and penis rings:
Keeping the testicles from moving during intercourse can help some men from climaxing too soon. Although some restraints were found to be uncomfortable or too much hassle (the added discomfort is the main reason orgasm is delayed), testicular restraint is generally safe. Penis rings or bands can also stop PE in some men, with the stretchy rubber ring doing the squeezing at the base of the penis. Some men, however, feel slight discomfort when wearing the ring, and if worn often enough, can result in damage to the urethra. While lasting longer in bed is an important consideration for improving your sex life, it is unclear (and maybe counterproductive) to introduce needless pain and suffering just to delay climaxing.

8. Natural Therapy with herbal supplements:
Eros Goat Weed Men’s Tonic
may be the answer to remedying PE safely and naturally, without compromising sensation and pleasure–the very reasons to be having sex in the first place! Its main ingredient is Horny Goat Weed, also known as Mother Nature’s Viagra, found by recent studies to be effective in treating various sexual dysfunctions in men, including impotence, premature ejaculation, and low libido. Our supplements are all natural and 100% safe with no side effects, and is made with the finest ingredients to combine maximum potency without compromising your health. We are so confident in our exclusive formula that we offer a 100% money back guarantee if you are not satisfied. So order now and improve your sex life risk-free! See for yourself why Eros Goat Weed is one of the world’s most trusted herbal remedy of choice.